Category Archives : Wellness

Overcoming Fatigue

Fatigue can interfere with all aspects of your life.  In fact, about 10 million people every year visit their doctors with concerns of fatigue.  Many of those people have arthritis-related conditions.  According to the Arthritis Foundation, 98% of rheumatoid arthritis patients report symptoms of fatigue.  The percentage increases with obesity, depression, as well as secondary […]

The Importance of Replenishing Electrolytes

The depletion of electrolytes is a significant cause of many uncomfortable symptoms that include muscle cramping, aching, spasms, and increased painful trigger point activity.   Furthermore, a lack of these basic chemical elements have been associated with contributing to several other bodily malfunctions to include, but not limited to, lack of sleep, restless leg syndrome, […]