Happy 2014! As our wellness gift to our valued patients and clients, we have adjusted Pilates pricing beginning in January. We believe a customized Pilates program is a wonderful way to enhance your health and fitness, and we want you to try a session to discover the benefits for yourself. Schedule a free 30 minute ‘get to know Pilates’ session and then choose a session package that is right for you. Come discover why Joseph Pilates famously said, ““In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.”
I am a Certified STOTT PILATES® Instructor, trained in Pilates Mat, Reformer and Cadillac, Chair and Barrels, with advanced training in Anatomy, Injury and Special Populations and Pre and Post Natal Pilates. I completed my STOTT PILATES® training at Bodycenter Studios in Seattle, Washington in 2008. Since then, I have found great joy in helping many different types of people learn to love and appreciate the strength and beauty of their bodies!
I personally discovered Pilates in 2006 when I first turned to this exercise to alleviate chronic neck and shoulder pain. After seeing what Pilates did to balance my own body, I decided to pursue a career in teaching others about the practice. Thankfully, I learned I have a passion for teaching and a true excitement around making Pilates accessible and relevant for many different people.